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The Effect of Caffeine on Aerobic Performance
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The Effect of Caffeine on Aerobic Performance

BIOL1008 - Human Biology

7 Pages Essays / Projects Year: Pre-2018 Previously uploaded under: BIOL1003 - Human Biology

Caffeine has been observed to possess a similar molecular structure to naturally occurring ‘adenosine’ molecules found in our bodies which allow cellular respiration and energy production (Cao, et.al, 2015). Thus; the ability of caffeine to act as an adenosine antagonist and stimulate the central nervous system has lead to numerous scientific studies being conducted to research its effect upon cognitive activity, muscular endurance, blood pressure, respiration and pulse rates (Spriet, 2014; Ryu et al. 2001) The aim of this study was to distinguish whether or not there exists a link between the consumption of caffeine and a change in respiration and pulse rates prior to and following an aerobic incremental step up test


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