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1002PSY Prac Report

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Often people struggle with their psychological wellbeing and physical health, and have no idea how to improve it. Perhaps self-care practices are the answer. 1002PSY Griffith University students completed a questionnaire to investigate how self-care practices are correlated with psychological wellbeing and physical health. The main findings suggested a positive correlation between the eight self-care practices and psychological wellbeing. However, not all eight practices were associated with physical health.

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9 Pages Essays / Projects < 1 Year old* Previously uploaded under: 1002PSY - Introductory Individual and Social Psychology
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1002PSY Prac Report
Topics this document covers:
Spirituality Mindfulness Meditation Psychology Mind–body interventions Human behavior Buddhist meditation Positive psychology Social support Self-care Mental health Psychological stress
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Essays / Projects are typically greater than 5 pages in length and are assessments that have been previously submitted by a student for academic grading.

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Topics this document covers:
Spirituality Mindfulness Meditation Psychology Mind–body interventions Human behavior Buddhist meditation Positive psychology Social support Self-care Mental health Psychological stress
Sample Text:
Perhaps self-care practices are the answer. 1002PSY Griffith University students completed a questionnaire to investigate how self-care practices are correlated with psychological wellbeing and physical health. The main findings suggested a positive correlation between the eight self-care practices and psychological wellbeing. However, not all eight practices were associated with physical health. Self-Care Practices and the Influence on Psychological Wellbeing and Physical Health ________________ Self care practices are self-initiated activities that maintain and promote physical and emotional health (Myers et al., 2012). The research discussed in this report investigated the correlation between self-care behaviour’s with psychological wellbeing and physical health. Self-care practices can include social support seeking, problem-focused coping, lei...
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