AA journal article
Introduction
From this empirical paper, it showed that students suffered from stress and mental
health problem are gradually increasing in this few years especially of Iranian university
students. To prevent the increasing of students facing this issue, this article will help students
to learned about stress management. The purpose of this study is to assess the influenced of
multiple stress management intervention (MSMI) on academic performance and mental health
among university students.
Literature review
First, focused on emotional and problem stress management can decrease entire worker
stress. Improve of academic result and mental wellbeing in order to achieve stress management
intervention among high school students in UK. The result showed that the mental ill and
anxiety scores are decrease. Stress management training can decrease the passive coping
mechanism of college students. Besides, coping therapy and relaxation training effected in
changing personality attributes, but it was more impact on reducing depression for the
depressive students. Next, stress management based on social marketing evaluation and
response tool was very effective for decrease stress and helpful on mental health.
#Stress
#Psychology
#Health
#Psychotherapy
#StressManagement
#MentalHealth
#PsychologicalStress
#Relaxation
#StressInEarlyChildhood
#MentalHealthInequality
3 Pages
Essays / Projects
#Stress
#Psychology
#Health
#Psychotherapy
#StressManagement
#MentalHealth
#PsychologicalStress
#Relaxation
#StressInEarlyChildhood
#MentalHealthInequality
3 Pages
Essays / Projects
This document is 10 Exchange Credits
Details
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