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31 Pages • Essays / Projects • Year Uploaded: 2021
What is insomnia? Insomnia can be a short-term or chronic condition, but it always involves problems with falling asleep or staying asleep. Short-term (transient) insomnia can be caused by illness, stress, travel, or environmental factors. Long-term (chronic) insomnia may be due to underlying psychological or physical conditions.Anyone can get insomnia as it is a common problem that takes a toll on one’s energy, mood, health, and ability to function during the day.
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