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EDGU 1003 All lectures L1 - L10 Completed Notes + Tips for The Quizzes

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L1 - L10 , all tips for quizzes lecturer gave are included in this set of notes.

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173 Pages Complete Study Notes 1-2 Years old
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Topics this document covers:
Nutrition Health Personal life Biology Animal nutrition Nutrient Dietary fiber Food energy Carbohydrate Cooking Digestion Food
This is a Complete Set of Study Notes

Complete Study Notes typically cover at least half a semester’s content or several topics in greater depth. They are typically greater than 20 pages in length and go into more detail when covering topics.

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Topics this document covers:
Nutrition Health Personal life Biology Animal nutrition Nutrient Dietary fiber Food energy Carbohydrate Cooking Digestion Food
Sample Text:
• Used by everyone, every single day. From doctors and dietitians to labourers and school children. • Why do we eat food - for energy and habit Food choice Food choice has the ability to influence; - our genetics - Weight - Mental health - Digestion - Mood - Sleep patterns - (7-8 hours of sleep for teens) - Better food choice, better sleeping quality - Immunity - Concentration - Interaction with other people “Health” and nutrition • Sleep • Stress Management • Physical Activity • Nutrition • Mental Health • Relationships, Spirituality • Mental Health: • Related to the mood, when you wake up this morning, what emotions are you feeling. Results of good nutrition practices • Proteins • Fats • Carbs • Fibre • Vitamins All goes to Health & growth • Minerals • Water • Phyto-chemicals ...
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