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Expository Essay on Martial Arts and its Health Benefits

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Referenced the mental benefits of martial arts. There is a bibliography attached at the end for future reference.

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3 Pages Essays / Projects < 1 Year old
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Expository Essay on Martial Arts and its Health Benefits
Topics this document covers:
Sports Spirituality Chinese martial arts Human behavior Meditation Tai chi Martial arts Aikido Aiki Mushin Physical education Martial arts therapy Tai Chi
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Topics this document covers:
Sports Spirituality Chinese martial arts Human behavior Meditation Tai chi Martial arts Aikido Aiki Mushin Physical education Martial arts therapy Tai Chi
Sample Text:
From full-contact, open style sport fights and Tai Chi programs for the elderly, to Judo classes and Mortal Kombat video games, martial arts have influenced all aspects of daily life. There are many significantly positive effects from participating in Martial Arts. Not only is it a great sport that keeps participants physically active, but it encourages a sense of achievement and teaches students to value the significance of balance and harmony in their life. Many martial arts are some of the most effective forms of combat in the world, but they have been branded with a stigma, a stigma that put martial arts forward as solely for combat, and any other supposed ‘benefits’ gained from its practice as purely side effects. There have been a vast number of martial arts over the centuries and all of them provide critical physical and mental stimulation. Shaolin Kung Fu, a style...
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