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Core 1: Better health for individuals
Personal Development, Health and Physical Education
11 Pages • Topic Notes • Year Uploaded: 2024
In the realm of Personal Development, Health, and Physical Education (PDHPE), the pursuit of better health for individuals is a holistic endeavor, acknowledging the interconnectedness of physical, mental, and social well-being. Through a comprehensive understanding of health concepts and the adoption of proactive strategies, individuals are empowered to make informed choices that nurture their vitality and resilience. PDHPE equips learners with the knowledge and skills to cultivate healthy habits, manage stress, foster positive relationships, and embrace preventive healthcare measures. By fostering personal agency and emphasizing holistic wellness, PDHPE lays the foundation for individuals to embark on a lifelong journey towards enhanced well-being and fulfillment.
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